Vitamin B1 (thiamine): Vitamin B1 may help naturally combat the negative effects of stress while supporting healthy energy levels, a proper nervous system, and muscle function.
Vitamin B2 (riboflavin): Vitamin B6 is a precursor to coenzymes involved in the growth and repair of skin and tissues lining the gastrointestinal tract, as well as the synthesis of amino acids.
Vitamin B3 (niacinamide): Niacin is an essential B vitamin that plays many roles, including promoting cardiovascular, brain, digestive and skin health. Niacin is involved in numerous reactions inside of cells that convert food into cellular energy.
Vitamin B5 (pantothenic acid): Vitamin B5 is vital for growth, reproduction, and normal physiological functions. B5 helps the body to combat stress and is vital for growth, reproduction, and normal physiological functions, such as the production, transporting, and release of energy from fats. B5 is the nutrient responsible for activating the adrenal glands, which help the body to combat stress.
Vitamin B6 (pyridoxine HCl): performs a wide variety of functions in your body and is essential for your good health. Vitamin B6 is needed for more than 100 enzymes involved in protein metabolism. It is also essential for red blood cell metabolism.
Vitamin B12 (methylcobalamin): Vitamin B12 helps maintain healthy nerve cells and red blood cells. It is also needed to help make DNA, the genetic material in all cells. B12 protects brain cells and nerve tissue and promotes better sleep.